Diet.

Tuesday, November 10, 2009

I have been palpitating since yesterday, but it’s not the whole day. There are just moments that I feel my heart is beating too fast and as if there is something heavy on my chest. I just feel weird. My BP is 130/90 for the last couple of days. I feel heavy and bloated. I think I really need to work on my diet really soon.

I’m going to retire early tonight. I think I need to rest and get a full night’s sleep.

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